01.
All you need to know about stress-related obesity
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02.
Biology – The other half of the weight loss battle
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03.
Feeling stressed may lead to overeating or stress eating, putting you at risk of becoming obese
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04.
Your changing environment is equally to blame for your obesity: Learn about the many risk factors of obesity
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05.
5 Severe Diseases Caused by Obesity and Weight Gain
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06.
Sleep and Weight: The Secret Connection
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07.
Back to Basics! Unravelling the Real Reasons Why We Put on Weight!
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BMI calculator
Obesity classification according to Asia-Pacific Guidelines
| Asia-Pacific (BMI) | |
|---|---|
| Under Weight | <18.5 |
| Normal | 18.5-22.9 |
| Over Weight | 23-24.9 |
| Obese | >25 |
Abbreviations: BMI, body mass index
Myths About Obesity
02
It’s not always your lifestyle or your eating pattern that are at fault. Obesity is complex
03
It’s not lack of your willpower
: Obesity is a recognized disease, a manageable one with many causes
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